Neurodivergent Wellbeing

& Sensory Movement

Aerial Autism is a free, small-group, sensory-safe movement programme for autistic and neurodivergent young people under 18, delivered through the Young Flyers programme at Fly Girls Fitness. Now in its sixth year, the programme supports emotional regulation, confidence, communication, and self-expression through calm, predictable, body-based movement.

Sessions take place in a consistent, low-stimulus environment using low-hanging aerial hammocks, soft lighting, gentle sound, visual cues, and clear routines. Groups are kept intentionally small (typically three to four participants per teacher) to ensure safety, individual support, and a regulated atmosphere. Each child is encouraged to engage at their own pace — from quietly swinging or resting in a hammock to developing more complex movement over time.

For many families, Aerial Autism provides not only meaningful progress for their child, but also vital respite and emotional relief in a safe, understanding space.

The programme has been delivered entirely free to the community for over six years, without external funding. Demand now exceeds capacity, and the programme cannot grow or continue sustainably without financial support. Funding will enable us to maintain this essential provision, support specialist staffing, and extend access to more neurodivergent young people and families.